"The best way to find yourself is to lose yourself in the service of others." -Mahatma Gandhi
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Welcome Rita to the idoyoga advisory Team!
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Rita has a B.S. in Community Health from the University of Texas at San Antonio, teacher certification in Health Education and a Master’s degree in Health and Wellness Promotion. Rita is also a Certified Personal Trainer with ACE, American Council on Exercise. Rita has over 16 years working in the health and wellness industry.
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😊 Wishing you all a Wonderful Holiday season. Enjoy time with the ones you love! 🎄
#happyholidays #holidayseason #merrychristmas #sanantonioyoga #yoga #idoyogasa #sanantonioyoga
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Middle school kids had Fun learning about the benefits of yoga and breathing techniques at the Yoga and wellness center Floresville TX.

Thank you Mrs Pfeil and the middle school for the invite and warm welcome!
Namaste

Idoyogasa.org #idoyogasa
Yogasevainstitute.org #yogasevainstitute
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