Reflecting on a very special day in NYC with Deepak Chopra at the IIN headquarters, with a bunch of amazing coaches, teachers and visionaries! I’m so grateful that I read Perfect Health by Deepak almost 15 years ago, and thatI I listened to my heart, to venture forward into the health and wellness field. My life has been so enriched and blessed with all the ancient wisdom🙏🏼❤️ and I’m so inspired to share how relevant and timely these guidelines from Ayurveda and Yogic sciences are, as they help to guide us with better and healthier ways to live, love and serve.
How many books have you red by Deepak? I’d love to have you join me on an upcoming project to start doing book reviews on Deepak’s entire set of books!
#deepakchopra #books #wisdom #ayurveda #yoga #meditation #dharma #ayurvedicyoga #wellness #community #lifestyle #instituteofintegrativenutrition #bibliotherapy
Celebrating Yoga Teacher Training graduation today at Aum Ashram!
#yoga #teachertraining #sanantonio #vedicwisdom #community
Patanjali Yog Mandiram Inauguration –
Check out today’s free yoga classes
~ Saturday, June 24th ~
San Antonio FREE Yoga Week
June 17th – 24th 2023
Check out today’s list of FREE Yoga classes.
To find a class near you, check out our class locator:
– link in Bio under ‘2023 Free Yoga Classes’
– or visit: www.idoyogasa.org
🧘🏽♀️ 10 AM – Free Yoga Class with Nicole Flanary @ The Good Kind Southtown
🧘🏽 10 AM – Ashtanga Yoga with Ana Hollis @ Yoga Shala of San Antonio
🧘🏽♀️10 AM – Yoga for Stress Relief with Stacie Orsagh @ Esther Vexler Yoga School
🧘🏽♀️ 111:30 AM – Strong Flow 75 with Lesley Ramsey @ MBS Fitness Southtown
🧘🏽 2 PM – The Simple Art of Stretching with Tania Palacios @ Johnston Library
🧘🏽♀️2 PM – Power Yoga with Lisa Preston @ The Union Alamon Heights
How many classes will you attend today?
👯♂️ Bring a friend and see you on the yoga mat!
Thank you to all the local yoga studios and teachers and collaborating partners, for providing this opportunity to make Yoga more accessible to everyone in town!
💗 Social connection + Fitness + Outside = Fun 🥰
#yoga #yogalifestyle #wellness #mindbodyhealth #seva #service #community #socialfitness #outside #sanantoniotexas #IDY2023 #thingstodo #DayofYoga #HumanUnity #dinacharya #healthy #habits #internationaldayofyoga #volunteer #stressreliefyoga #freedom #ashtangayogaprimaryseries #chairyoga #sanantonioyoga
#yoga #health #yogaforeverybody #movementismedicine #yogadayus #alamocity #satx #kidsyogaclass
City Council District 8 San Antonio Public Library Johnston Public Library
It’s been an OM-axing week of Yoga all over San Antonio, TX! So many wonderful teachers have been organizing and volunteering to share Yoga with our entire city!
Classes have ranged from Ashtanga Yoga, power Yoga, chair Yoga, gentle Yoga and even Yoga with goats! 🐐
Today’s highlight features Kids Yoga day at Oak Hill Elementary, where more than 400 kids got to have fun doing some poses with the mother-daughter Yoga teacher team of Dr Hetal Nayak and Rhea!
Thanks to all!!
Aum Ashram Yoga Day Esther Vexler Yoga School
www.instagram.com/reel/Ct37dEYL7ea/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
