Healthy Lifestyle Practices & Self-Care Routine ๐Ÿง˜๐Ÿฝ ๐ŸŒธ ๐Ÿ’• Sunday, Sept. 19th @ 7:30 am Central

๐ŸŒฟ Dinacharya ~ the ancient practices and traditions from Ayurveda help to guide us in our self-care journeys.

๐ŸŒฟ Dr. Hetal Nayak, 200 E-RYT
Join us for this free, community virtual class
- 7:30 am Yoga practice
- 8:30 am Wellness talk and Q&A

To register, click here:

#yoga #dinacharya #ayurvedalifestyle #ayurveda #community #wellness #health #wellbeing #selfcare

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iDoYoga 2021: Thank you for celebrating with us! - ...

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7th International Day of Yoga ~ June 21st 2021 ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ
THANK YOU to all our Sponsors and community supporters, for another wonderful year of online and in-person yoga wellness classes.

Thank you to our Sponsors:
๐ŸŒฟ TIPS - TX Indo-American Physician Association
๐ŸŒฟ Hill Country Lifestyle Medicine
๐ŸŒฟ Kalalaya Indian Performing Arts
๐ŸŒฟ Dr. Devraj Nayak
๐ŸŒฟ. H.E.B. Helping Here
๐ŸŒฟ Mr. Shri Aseem R. Mahajan, Consul General of India, Houston Office

Thank you for all our online donations, with all the sponsors and donors, we were able to raise more than $5,000 to donate to Yoga Day US, which will provide free-year round yoga classes to local schools and in community centers.

Thank you and see y'all next year!!

Sherry Dowlatshahi Suhail Arastu H-E-B FitCitySA Tipssw San Antonio Hill Country Lifestyle Medicine Center Ajeya Joshi, M.D. Kalalaya Indian Performing Arts Yoga Day Hindu Swayamsevak Sangh - SA Mel Marie Yoga Torito Yoga Black Swan Yoga San Antonio Sewa International USA - San Antonio #YogaDay2021 #IDY2021 #community #service

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