This is your opportunity to be a part of a 6 month series of classes throughout San Antonio, culminating with over 100 free classes on Friday June 21st, to celebrate the 5th Annual International Day of Yoga. We rely on sponsors and community leaders, in order to provide our community with these free events.
For 2019, the theme is ‘Yoga in Education’, in honor of all our dedicated educators and support staff. All classes will present ways to reduce stress, help relieve chronic pain and incorporate healthy lifestyle practices. Students will also learn what is yoga and about the latest science and research on the benefits of yoga. We will feature national instructors and highlight local area teachers.
All proceeds from this event will go to fund yoga classes through the year for underserved communities and for school sponsored yoga programs. iDoYogaSA is a community project of Sewa Int. 501(c)(3)