"Yoga As Lifestyle Medicine"
Yoga is essentially a whole-person approach to cultivating a healthy lifestyle. This ancient wisdom from India is estimated to be more than 5,000 year old. Its teachings, based on an extremely subtle science, can help us live healthier lives, cope better with stress and harmonize our body, mind and spirit.
The United Nations General Assembly declared June 21st as the International Day of Yoga on Dec 11, 2014. Addressing the UN General Assembly on 27 September 2014, the Prime Minister of India Mr. Narendra Modi had said: “Yoga is an invaluable gift of India’s ancient tradition.
SEWA International, Yoga day, Hindu SwayamSevak Sangh and Ekam Life, in cooperation with Consulate General India Houston, Mayor Fitness Council, SA2020, IASA are organizing International Day of Yoga in San Antonio. The organizers believe that yoga is for everyone, and that philosophy will indeed be showcased at the conference.
All proceeds from this event will go to non-profit organization. Funds will be used to provide free yoga classes to children and underserved community members in San Antonio.